Chest+lift+thumbnail.jpg

AB Pilates

Discover

your

potential

Online Pilates classes and private sessions in Monton, Manchester.

Whether you’re just getting started, managing injuries or chasing an athletic goal, I can help. I bring a variety of experience and expertise which means my sessions go beyond a workout. Together, we’ll explore your body and challenge your potential, helping you discover strength, flexibility and movement you didn’t realise was possible.

 

Book a session

Book an online class or private session (1:1 or duet) at my home studio in Monton (M30).

To cut a long story short, Abi helped me to fix myself. Her sessions are always interesting, sometimes demanding, deeply therapeutic and truly effective. Abi is an excellent and encouraging teacher, with the linguistic skill to explain difficult concepts simply. I look forward to our sessions so much, and always leave feeling renewed.
— Ed

She is brilliant at using imagery to help you get the most out of the exercises. Her classes have made a lasting difference to my technique & body awareness.
— Rachael

Abi is knowledgeable and always trying to find new ways to challenge and strengthen the body. I started her classes at 12 weeks postnatal (5 years ago) and I haven’t looked back.
— Natalie

My Promise

What we need from our movement practice changes over time. I work in a way that is adaptive and individualised, supporting you, wherever you are on a given day. I am committed to continually developing my practice to be considerate of your unique needs, and working with you so you get the most from our sessions.


About Me

Hi, I’m Abi

I’ve been teaching Pilates across Greater Manchester since 2015. I hold training from STOTT and Polestar Pilates, and a Masters in Movement Directing & Teaching from The Royal Central School of Speech and Drama.

I now teach private sessions from my home studio in Monton, online and corporate classes (for NICE, BBC and Lululemon) and actor movement within higher education.

I work by filtering my anatomical knowledge through accessible instruction and creative imagery, to help you find movement you didn’t realise you were capable of.